Bringing in the world's best, most renowned fitness researchers, professionals, athletes, martial artists and case studies to impart fitness education for free. Hear from researchers who write textbooks of Exercise Science. Follow my page on instagram: osmosisfithubindia to join these interviews Live!
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Bringing in the world's best, most renowned fitness researchers, professionals, athletes, martial artists and case studies to impart fitness education for free. Hear from researchers who write textbooks of Exercise Science. Follow my page on instagram: osmosisfithubindia to join these interviews Live!
Artie Gonz @artiegonz was our Speaker on the Fit Geek Show on the 15th of July.
He's an Ex-Lifer; if you didn't know what that meant: he served a life-sentence in federal prison (in the USA) for 21 years.
Out of those 21 years, he spent 8 years in solitary confinement. Not everyone who gets incarcerated has the capacity to move towards positivity and has the willingness to change for the better.
But Artie did so, unlike most of the others. And fitness played an important role in this transformation.
Enough said: listen to hear Artie's story of an incredible transformation and positivity in his own words!
The Fit Geek Show
Bringing in the world's best, most renowned fitness researchers, professionals, athletes, martial artists and case studies to impart fitness education for free. Hear from researchers who write textbooks of Exercise Science. Follow my page on instagram: osmosisfithubindia to join these interviews Live!
