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The Fit Farming Food Mom, Connie Nightingale
Connie Nightingale
172 episodes
1 week ago
I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great mindset! I hope to bring on valuable people that can help contribute to you cracking your own health code!
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Alternative Health
Health & Fitness
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All content for The Fit Farming Food Mom, Connie Nightingale is the property of Connie Nightingale and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great mindset! I hope to bring on valuable people that can help contribute to you cracking your own health code!
Show more...
Alternative Health
Health & Fitness
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Unlock Your Full Potential: Transform Your Metabolism for Optimal Prep Results
The Fit Farming Food Mom, Connie Nightingale
1 hour 22 minutes 9 seconds
1 year ago
Unlock Your Full Potential: Transform Your Metabolism for Optimal Prep Results
Justin was bit by the bodybuilding bug at the age of 20 when he was still playing Collegiate Football. Since those dorm room days, Justin’s passion for the sport and lifestyle has just continued to grow. He challenges himself every day to improve not only as a competitive bodybuilder himself but as a teacher and coach. He sets both short term and long term goals for himself and his clients so that they can always track their progress and ensure they are improving. What it boils down to is, Justin has just begun to tap into what he is truly capable of and continues to grow as an athlete and coach. Justin grew up playing the big three, football, baseball, and basketball in Upstate NY. This is where Justin first began utilizing the weight room as a tool to improve on the field. It was early on when he realized that training was his true passion, even more so than being on the field. After walking away from college football a few years early to pursue bodybuilding full time, Justin jumped in headfirst and participated in his first NPC contest a few months later at the age of 21. Low and behold he would end up walking away with 3 first place trophies that day and the rest is history. To date; Justin has competed 6 times, most notably placing 2nd in Lightweight at the 2016 NPC North Americans, winning the 2019 NPC Georgia State LHW and Overall title, and placing 3rd in middleweight at the 2019 NPC USA Championships. Justin won the middleweight class at 2021 NPC Nationals and is continually building his coaching career! You can find Justin on instagram @j_jacoby or at www.thecampjansen.com
The Fit Farming Food Mom, Connie Nightingale
I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great mindset! I hope to bring on valuable people that can help contribute to you cracking your own health code!