In this inspiring episode of Fit Beyond 40, Coach Crystal sits down with Olympic bobsledder Kristen Bujnowski to uncover the extraordinary story behind her rise to the world stage. From a casual visit to a physiotherapist that unexpectedly changed her life, to the pivotal moment a coach's comment ignited her Olympic dream, Kristen shares the raw, real moments that shaped her journey.

You’ll hear what it’s really like to train as an elite athlete, the relentless obsession that drives Olympians, and how stepping far outside your comfort zone can lead to magic. Kristen’s story is a powerful reminder to trust your instincts, pursue what lights you up, and never underestimate where a single decision can take you.

🎧 Tune in for motivation, mindset shifts, and a behind-the-scenes look at what it takes to reach the pinnacle of athletic performance.

👉 Connect with Kristen on social media @kristenbujnowski and follow along as she continues her Olympic journey. Show your support, cheer her on, and be part of the community that fuels her success!