In this game-changing episode titled "Happiness by Habit," Coach Crystal welcomes AI advocate, sales leader, author, and host Silvana Pimentel. They dive deep into how artificial intelligence can be harnessed to cultivate daily habits that boost wellness, productivity, and fulfillment—especially beyond the 40s. Learn how thoughtful, tech-powered approaches can transform your routines into sustainable, happiness-enhancing rituals.
In this episode, you’ll discover:
Practical AI tools and daily habits that improve life quality
Strategies for integrating technology with timeless wellness principles
Ways to build joy as a habit, not just a fleeting feeling
🔗 Connect with Silvana Pimentel:
LinkedIn: Strategic Sales Leader · Chief AI Officer · Host of Happiness by Habit — connect: https://www.linkedin.com/in/silvana-pimentel1/ instagram.com+15linkedin.com+15creators.spotify.com+15
Twitter/X: @silvanapimentel — occasional insights & updates on AI habits
Instagram: @silvanaspimentel — motivational posts about happiness, habits & AI life hacks instagram.com
“Happiness by Habit” podcast (hosted by Silvana): available on Spotify, Apple Podcasts, iHeartRadio, and more facebook.com+10creators.spotify.com+10podcasts.apple.com+10
Facebook Page: Happiness by Habit — short clips, quotes, and community interaction