From the founder of 23 Lean, Sharif Lawton brings you the Fit After 30 Show. A podcast specifically for those who have reached their 30's and beyond, are experiencing all the challenges this new chapter brings, yet are determined to level up in body, brain, balance and physique - refusing to accept that their best days are behind them.
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From the founder of 23 Lean, Sharif Lawton brings you the Fit After 30 Show. A podcast specifically for those who have reached their 30's and beyond, are experiencing all the challenges this new chapter brings, yet are determined to level up in body, brain, balance and physique - refusing to accept that their best days are behind them.
Increasing Your Threshold For Boredom To Lead An Incredible Life w/ Louis Joe Calvert
The Fit After 30 Show
38 minutes
2 years ago
Increasing Your Threshold For Boredom To Lead An Incredible Life w/ Louis Joe Calvert
Coaching --> www.23leancoaching.com Connect with me on Instagram --> @shariflawton *FREE* Fat Loss Formula --> www.23leancoaching.com/fatlossformula
The Fit After 30 Show
From the founder of 23 Lean, Sharif Lawton brings you the Fit After 30 Show. A podcast specifically for those who have reached their 30's and beyond, are experiencing all the challenges this new chapter brings, yet are determined to level up in body, brain, balance and physique - refusing to accept that their best days are behind them.
