The First Born Daughters platform welcomes you with open hearts and arms as we build a community that supports daughters who seek healthy woman-woman connections and interactions. We offer resources via podcast, in person + virtual mentorship, writing initiatives, storytelling, and collaborative wellness experiences. Connect with us via socials:
Instagram: https://www.instagram.com/firstborndaughters/ Facebook: https://www.facebook.com/groups/654118385244944/ FB Group: https://www.facebook.com/groups/654118385244944/ Share Your Story: https://mailchi.mp/141f5d635b11/firstborndaughters Tik Tok: https://www.tiktok.com/@firstborndaughters?
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The First Born Daughters platform welcomes you with open hearts and arms as we build a community that supports daughters who seek healthy woman-woman connections and interactions. We offer resources via podcast, in person + virtual mentorship, writing initiatives, storytelling, and collaborative wellness experiences. Connect with us via socials:
Instagram: https://www.instagram.com/firstborndaughters/ Facebook: https://www.facebook.com/groups/654118385244944/ FB Group: https://www.facebook.com/groups/654118385244944/ Share Your Story: https://mailchi.mp/141f5d635b11/firstborndaughters Tik Tok: https://www.tiktok.com/@firstborndaughters?
In episode 2, Erin and Shawana break down how women feel the need to validate their existence. Women are valued because of who they are at the core even though society deems us to be valued because of what we can provide. Listen to mindset and beliefs host have had to unlearn, and end with affirmations rooted in love and self-healing.
Mention book: The Body Keeps the Score , Bessel Van Der Kolk
The First Born Daughters Podcast
The First Born Daughters platform welcomes you with open hearts and arms as we build a community that supports daughters who seek healthy woman-woman connections and interactions. We offer resources via podcast, in person + virtual mentorship, writing initiatives, storytelling, and collaborative wellness experiences. Connect with us via socials:
Instagram: https://www.instagram.com/firstborndaughters/ Facebook: https://www.facebook.com/groups/654118385244944/ FB Group: https://www.facebook.com/groups/654118385244944/ Share Your Story: https://mailchi.mp/141f5d635b11/firstborndaughters Tik Tok: https://www.tiktok.com/@firstborndaughters?
