The First Born Daughters platform welcomes you with open hearts and arms as we build a community that supports daughters who seek healthy woman-woman connections and interactions. We offer resources via podcast, in person + virtual mentorship, writing initiatives, storytelling, and collaborative wellness experiences. Connect with us via socials:
Instagram: https://www.instagram.com/firstborndaughters/ Facebook: https://www.facebook.com/groups/654118385244944/ FB Group: https://www.facebook.com/groups/654118385244944/ Share Your Story: https://mailchi.mp/141f5d635b11/firstborndaughters Tik Tok: https://www.tiktok.com/@firstborndaughters?
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The First Born Daughters platform welcomes you with open hearts and arms as we build a community that supports daughters who seek healthy woman-woman connections and interactions. We offer resources via podcast, in person + virtual mentorship, writing initiatives, storytelling, and collaborative wellness experiences. Connect with us via socials:
Instagram: https://www.instagram.com/firstborndaughters/ Facebook: https://www.facebook.com/groups/654118385244944/ FB Group: https://www.facebook.com/groups/654118385244944/ Share Your Story: https://mailchi.mp/141f5d635b11/firstborndaughters Tik Tok: https://www.tiktok.com/@firstborndaughters?
A Soft Girl's September - A Meditation to Ease into the new Season
The First Born Daughters Podcast
4 minutes
2 months ago
A Soft Girl's September - A Meditation to Ease into the new Season
This month’s Soft Girl Meditation is designed to help you gently transition from the high energy of summer into the grounding balance of fall. Through breath, stillness, and mindful awareness, this practice invites you to release what no longer serves you, restore your sense of ease, and reconnect with your inner rhythm. Tune in whenever you need a reset and allow yourself to soften into the season.
The First Born Daughters Podcast
The First Born Daughters platform welcomes you with open hearts and arms as we build a community that supports daughters who seek healthy woman-woman connections and interactions. We offer resources via podcast, in person + virtual mentorship, writing initiatives, storytelling, and collaborative wellness experiences. Connect with us via socials:
Instagram: https://www.instagram.com/firstborndaughters/ Facebook: https://www.facebook.com/groups/654118385244944/ FB Group: https://www.facebook.com/groups/654118385244944/ Share Your Story: https://mailchi.mp/141f5d635b11/firstborndaughters Tik Tok: https://www.tiktok.com/@firstborndaughters?