This is Episode 4 featuring Fire and Rescue NSW Station Officer Adam Long.

Adam’s resume reads like a rescue nerds wet dream, with a background as a rescue technician, team member and instructor in Urban Search and Rescue (USAR), Combat Engineer in the Australian Army, and a helicopter Rescue Crew Officer (RCO).

I had the privilege of sitting down with Adam to discuss his time as a fire fighter, the Australian Army, mental health, fatherhood, and the story of how he received a medal for bravery.