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The Finding Sessions
Natalie MacDonald
55 episodes
2 weeks ago
Send us a text In this short reflection, I talk about how the narratives we create for ourselves - about who we are, about others, or even about what might come next in our lives, even things as simple as attending an event and predetermining how it will be - can limit us before life even unfolds — and how letting go of these stories can open up space for something completely different, maybe even something better than we imagined. So I asked you to consider, what would happen if you wa...
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Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Alternative Health
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All content for The Finding Sessions is the property of Natalie MacDonald and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this short reflection, I talk about how the narratives we create for ourselves - about who we are, about others, or even about what might come next in our lives, even things as simple as attending an event and predetermining how it will be - can limit us before life even unfolds — and how letting go of these stories can open up space for something completely different, maybe even something better than we imagined. So I asked you to consider, what would happen if you wa...
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Alternative Health
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#42 - Guided Meditation: Space for Possibility
The Finding Sessions
8 minutes
2 months ago
#42 - Guided Meditation: Space for Possibility
Send us a text Take a few moments to pause, breathe, and open yourself to the possibilities already waiting for you. In this guided meditation, you'll release old thoughts and create space for what's meant to come into your life. Come back to this practice any time you need to feel grounded and open to possibility. I hope you enjoy it! Natalie Thanks for Listening! I appreciate you taking the time to listen to my podcast and meditations. If you enjoy it,...
The Finding Sessions
Send us a text In this short reflection, I talk about how the narratives we create for ourselves - about who we are, about others, or even about what might come next in our lives, even things as simple as attending an event and predetermining how it will be - can limit us before life even unfolds — and how letting go of these stories can open up space for something completely different, maybe even something better than we imagined. So I asked you to consider, what would happen if you wa...