Send us a text In this short reflection, I talk about how the narratives we create for ourselves - about who we are, about others, or even about what might come next in our lives, even things as simple as attending an event and predetermining how it will be - can limit us before life even unfolds — and how letting go of these stories can open up space for something completely different, maybe even something better than we imagined. So I asked you to consider, what would happen if you wa...
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Send us a text In this short reflection, I talk about how the narratives we create for ourselves - about who we are, about others, or even about what might come next in our lives, even things as simple as attending an event and predetermining how it will be - can limit us before life even unfolds — and how letting go of these stories can open up space for something completely different, maybe even something better than we imagined. So I asked you to consider, what would happen if you wa...
#28 Choosing You and Finding Your Joy (embracing relationship realities) - A Meditation
The Finding Sessions
16 minutes
10 months ago
#28 Choosing You and Finding Your Joy (embracing relationship realities) - A Meditation
Send us a text This meditation is intended to give you a few moments to focus on yourself, to feel your essence and to discover that you have the wisdom within yourself to find your peace and happiness. If you are someone who feels that you often prioritize the needs of those around you, people you love and take care of, over your own needs; if you often feel unseen by your loved ones, or that your voice is not heard; or perhaps you live with worries for the health of someone yo...
The Finding Sessions
Send us a text In this short reflection, I talk about how the narratives we create for ourselves - about who we are, about others, or even about what might come next in our lives, even things as simple as attending an event and predetermining how it will be - can limit us before life even unfolds — and how letting go of these stories can open up space for something completely different, maybe even something better than we imagined. So I asked you to consider, what would happen if you wa...
