In this episode, Troy introduces his dear friend Abigail, a life coach certified in breath work, doing fantastic work with women with attachment wounds. Abigail opens up about her struggles with speaking her truth and the physical manifestations of her anxiety. Through an insightful conversation, Troy helps Abigail uncover the deep-seated wounds of betrayal and abuse and the limiting beliefs that have held her back. Together, they explore the shadows that cloud Abigail's self-perception and work through the powerful Finding Peace process to clear them out. Abigail learns to trust herself and embrace her truth, leading to a profound sense of peace and empowerment. This episode is a testament to the transformative power of self-awareness and the importance of rewriting our inner narratives.   https://pod.link/findingpeacepodcast   Special thanks to Storyblocks for the background music.    https://pod.link/findingpeacepodcast