Men's health and supporting men better in modern society is an enormous challenge. Men are much more likely to take their own lives and suffer physical and mental illness, and yet are receiving little attention from the mainstream narrative at present.

However, the narrative is slowly becoming more balanced and I was delighted to dive into this huge topic with Men's Health and Mental Health specialist, Rae Bonney.  

In today's conversation, we discover:  
• What the current narrative around Men's health and masculinity is
• The common mental health challenges experienced by men
• The importance of getting the balance right between IQ, EQ and AQ
• How we can start to change the narrative
• Why Rae is so passionate about raising boys in a balanced way  

Links: 

https://www.raebonney.com/
https://au.linkedin.com/in/raebonney
https://www.youtube.com/channel/UCRE5FgXpaSTAKJzI327ydKg   

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For audio versions of our podcast, you can listen and subscribe here:  
- Apple https://podcasts.apple.com/au/podcast/the-finding-equilibrium-show/id1586152898  
- Google https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OWRkOTFmNC9wb2RjYXN0L3Jzcw==  
- Spotify https://open.spotify.com/show/4eBSp5HTMPC6zBxCxdrOkI  

Thanks for watching - and do share this important conversation to all that might benefit.  🙏🏻🤍