This week we are taking a deep dive into one of my favorite mantras for removing obstacles and breaking down what mantras are, how they can benefit you and the ways you can bring them into your own spiritual practice.

2:00 Episode Overview
4:05 Mantras defined ane why they are worth learning about
7:50 Om Gam Ganapataye Namaha - what does it mean?
9:42 Short story of Ganesha by Emma Newlan
13:15 Ganesha symbolism
20:00 How you can get into a 4th state of consciousness
20:45 Activating your Root Chakra
22:00 Benefit Overview
24:20 Ways to bring mantras into your practice
25:05 Significance of 108
27:40 more ways to add mantras into yoru practice
30:15 reminder that mantra track is available for last 8 min of this episode
31:50 Deva Primal's Mantra track ) download below

Resources mentioned in this episode:
Story of Ganesha
Deva Premal's Om Gam Ganapataye Namanha
Crystal Muse Book

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