In this energizing episode of the Fighting Fit Show, host Brandon Mulligan chats with the remarkable Eamonn, a former elite athlete and dedicated runner. Despite juggling family and career, Eamonn has not only maintained his love for running but has also smashed his marathon time at 2 hours and 39 minutes after losing 16 kg. 🏃💪🎉 Join us to discover how strength training and proper nutrition have revolutionized his performance and life, proving it's never too late to chase your best self. Tune in to get inspired! 🌟🎙️ www.fightingfitnation.com