In this deeply nourishing episode of Fiercely Feminine, we explore the often misunderstood luteal phase the inner autumn of your cycle. From hormonal shifts to emotional truths, Oyikene unpacks what really happens during this powerful premenstrual phase. Learn how to work with your body’s natural rhythm, honor your need for rest, and reframe PMS as your body’s sacred communication. Whether you're cycling naturally or not, this episode will help you reconnect with your body’s wisdom and reclaim your power one cycle at a time.