In this episode, Fierce Manson hosts Dr. Faith and Dr. Wilde, a mother-daughter team of health experts, discussing various aspects of health and wellness. They delve into the impact of stress on health, common health struggles faced by individuals today, the connection between stress and hormones, the importance of gut health, and the effects of sleep on overall well-being. The conversation emphasizes the need for a holistic approach to health, including understanding the body's systems and advocating for personal health.
- Stress is not just emotional; it includes environmental toxins.
- Finding peace is essential for mental health.
- Hormonal imbalances are a common health issue today.
- Patients are increasingly seeking holistic solutions.
- Gut health is crucial for overall wellness.
- Brain fog is a growing concern post-pandemic.
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