Why do we hold back when it matters most? In this episode, Marilyn and I dig into the emotions and thoughts we swallow, like hiding our true feelings after an argument or forgetting about those who genuinely care when we’re lost in our own emotions. It’s an honest, relatable, and eye-opening chat about the things we hold inside, with just the right amount of humor to keep it light. Tune in and reflect on the words you’ve been keeping to yourself.