“Women do enough work as it is.” When AVA’s founder watched his wife wake up every morning to track her BBT, he thought, “there must be a better way.” After much research and many trials later AVA was created. It was released last year amongst a lot of buzz and excitement but also a lot of questions and confusion. That’s why we reached out to AVA to find out more about the bracelet that reportedly is taking the work out of fertility tracking. We personally love extolling the benefits of the Fertility Awareness Method. However, we understand that schedules can be erratic and not conducive to the consistency needed to get accurate BBT. Also, though cervical mucus is a wonderful fertility indicator, some women are not confident that they can identify the egg white mucus that is indicative of the fertile window. The AVA bracelet tracks 9 physiological parameters that are consistent with a woman during ovulation. It also tracks important things such as sleep, REM, and physiological stress. It seems pretty amazing, right? During this interview, you will get all your questions answered and find out how AVA can really make sure you are optimizing your fertility days as well as understanding your body’s cycles better.