This podcast is sponsored by Fenomatch; an Artificial Intelligence-based platform for fertility clinics and banks. It helps fertility centers to choose the most suitable donor for each patient and improve the selection process at all levels. For more information- https://fenomatch.com/en/ . . ** Welcome to Season 5 of the Fertility Conversations Podcast. This is Episode 8 of this season. . In this episode, we are joined by Sarah Trimble. Sarah is a nutritional therapist with nearly 20 years experience working within the complementary health industry, she has a nutritional therapy practice in Belfast,  Northern Ireland and also supports individuals from around the UK to improve their health with dietary and lifestyle changes.  . Supporting couples to improve their reproductive health has become a key focus of Sarah’s nutritional therapy practice. . Sarah is a good lover and keen cook, and loves to focus on introducing new foods rather than eliminating foods from the diet and making positive dietary changes delicious. .  Sarah joins us today to enlighten us about the importance of a healthy diet while trying to conceive. Join us to listen to this insightful and informative episode. . . To connect with Sarah, you can contact her on Instagram https://www.instagram.com/sarahtnutrition/ You can also send her an email : sarah@trimblenutrition.com . . This is a podcast that shares stories of fertility & Infertility in Africa & all across the world. Representation Matters. Our stories matter. Our stories help others feel less alone. . Remember to Subscribe to this podcast, leave a review and give this podcast a 5*rating to help spread more awareness about In(Fertility).  . If you would like to share your story, I would love to hear from you. Please email me at: fertilityconversations@gmail.com . Additional resources:  Subscribe to the Fertility Conversations YouTube Channel here: https://www.youtube.com/@fertilityconversations   To sign up for the Newsletter and for access to more information, check the website: www.fertilityconversations.com   Follow me here: Instagram: https://www.instagram.com/thefertilityconversations/ Twitter: https://twitter.com/i/flow/login?redirect_after_login=%2FFertilityConvos Facebook: https://m.facebook.com/p/The-Fertility-Conversations-100069138231702/ Threads: https://www.threads.net/@thefertilityconversations     Infertility | Pregnancy Loss| Childless Not By Choice | Baby Loss | Miscarriages | Male Factor Infertility | Donor Eggs | Fertility | Birth Control | Donor Sperm | Embryo Adoption | Surrogacy | IUI| IVF | Mental Health | Fertility Preservation |Egg Freezing | Sperm Freezing | PTSD | Sexual Cycles | Period Pains Infertility Podcast | Fertility Podcast I Menstruation |Adhesions | Adenomyosis | Fibroids | PCOS | Endometriosis | Irregular Cycles| Blocked Tubes | Fertility Coach I Fertility related topics | Cervical Incompetency I Transabdominal Cerclage I Vaginal Cerclage I Embryologist I EggBank I GlobalEggDonationAgency I Didelphys Uterus I Recurrent Pregnancy Loss I Fenomatch I Nutrition