So much of the wellness and productivity advice we’re given as entrepreneurs? It wasn’t made for us. It was created by men, for men—with zero regard for female biology, hormones, or daily realities.

In this empowering episode of The Femtrepreneur Podcast, we’re unpacking why daily fasting, cold plunges, hustle culture, and high-intensity routines might be holding you back—and what to do instead if you want to build a sustainable business and feel good in your body.

This is your permission slip to ditch the male-dominant blueprint and finally build your business in alignment with your energy, your rhythm, and your hormones.

Ready to work with your body, not against it? Join my 6-month membership, The Femtrepreneur Network, and start building a business that works for you.

Book recommendation: Alisa Vitti - Woman Code

Let’s talk about it on Instagram @femtrepreneur_network