You don’t need more willpower—you need less resistance. In this episode of The Femtrepreneur Podcast, I’m taking you behind the scenes of my own wellness journey—how I went from burned out and barely functioning to becoming the woman who works out regularly, eats well, sleeps deeply, and actually enjoys her routines.

I’ll walk you through the exact mindset shifts and habit-building strategies that will change your life and will make you a better business owner—from habit stacking to starting small to leading with self-love instead of self-criticism.

If you’ve been stuck in the all-or-nothing loop, this episode will help you break free and start creating habits that stick—for life and for business.

Let’s connect on Instagram @femtrepreneur_network