Crippling anxiety, PMDD, Post-Natal Depression and recovery - this week we are chatting to Charlotte Cooper about her journey with mental health and how she went from receiving her first diagnosis at 19, to becoming a hypnotherapist, meditation teacher, writer and mum who helps people heal.
Charlotte talks about the intersectionality of mental health and menstrual health and we share snippets from her brilliant upcoming book, Fading Before Dawn. If you’re struggling with mental health or know someone who is (and let’s face it, who doesn’t these days) then this episode will be a soothing balm, source of inspiration and hopefully a step on the path to healing.
All content for The Femmepowered Podcast is the property of Giulietta Durante & Natalie Martin and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Crippling anxiety, PMDD, Post-Natal Depression and recovery - this week we are chatting to Charlotte Cooper about her journey with mental health and how she went from receiving her first diagnosis at 19, to becoming a hypnotherapist, meditation teacher, writer and mum who helps people heal.
Charlotte talks about the intersectionality of mental health and menstrual health and we share snippets from her brilliant upcoming book, Fading Before Dawn. If you’re struggling with mental health or know someone who is (and let’s face it, who doesn’t these days) then this episode will be a soothing balm, source of inspiration and hopefully a step on the path to healing.
Episode 26: Navigating perimenopause and creating a positive experience with Kate Codrington
The Femmepowered Podcast
58 minutes 24 seconds
1 year ago
Episode 26: Navigating perimenopause and creating a positive experience with Kate Codrington
Peri and menopause are HOT topics right now and this week, we’re excited to chat with Kate Codrington, menopause Queen and author of the book, Second Spring.
In this episode, Kate takes you through what can be a surprisingly beautiful journey of perimenopause, why the untethering nature of it is necessary and the importance of prioritising the relationship with yourself.
Whether you’re in the thick of Peri, past it or a long way off, you’re going to love the insights in this chat.
The Femmepowered Podcast
Crippling anxiety, PMDD, Post-Natal Depression and recovery - this week we are chatting to Charlotte Cooper about her journey with mental health and how she went from receiving her first diagnosis at 19, to becoming a hypnotherapist, meditation teacher, writer and mum who helps people heal.
Charlotte talks about the intersectionality of mental health and menstrual health and we share snippets from her brilliant upcoming book, Fading Before Dawn. If you’re struggling with mental health or know someone who is (and let’s face it, who doesn’t these days) then this episode will be a soothing balm, source of inspiration and hopefully a step on the path to healing.
