Crippling anxiety, PMDD, Post-Natal Depression and recovery - this week we are chatting to Charlotte Cooper about her journey with mental health and how she went from receiving her first diagnosis at 19, to becoming a hypnotherapist, meditation teacher, writer and mum who helps people heal.
Charlotte talks about the intersectionality of mental health and menstrual health and we share snippets from her brilliant upcoming book, Fading Before Dawn. If you’re struggling with mental health or know someone who is (and let’s face it, who doesn’t these days) then this episode will be a soothing balm, source of inspiration and hopefully a step on the path to healing.
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Crippling anxiety, PMDD, Post-Natal Depression and recovery - this week we are chatting to Charlotte Cooper about her journey with mental health and how she went from receiving her first diagnosis at 19, to becoming a hypnotherapist, meditation teacher, writer and mum who helps people heal.
Charlotte talks about the intersectionality of mental health and menstrual health and we share snippets from her brilliant upcoming book, Fading Before Dawn. If you’re struggling with mental health or know someone who is (and let’s face it, who doesn’t these days) then this episode will be a soothing balm, source of inspiration and hopefully a step on the path to healing.
Episode 23: The truth about coaching incomes and 10K months.
The Femmepowered Podcast
1 hour 1 minute 28 seconds
1 year ago
Episode 23: The truth about coaching incomes and 10K months.
Season 3 gets off with a bang as the girls get really open and honest about their business incomes.
They talk about the importance of clarity when it comes to understanding your numbers and how the Profit First approach has revolutionised the way they both handle their finances.
They also unpick the concept of the 10K month and how misleading and unhelpful it can be when it comes to making aligned financial decisions.
This episode is a must-listen for anyone who runs their own business (even if it’s a side-hustle). In a world where the majority of business coaches make wild income claims, this conversation will empower you to ask the right kinds of questions and to introduce systems that will help you feel much clearer about your business.
The Femmepowered Podcast
Crippling anxiety, PMDD, Post-Natal Depression and recovery - this week we are chatting to Charlotte Cooper about her journey with mental health and how she went from receiving her first diagnosis at 19, to becoming a hypnotherapist, meditation teacher, writer and mum who helps people heal.
Charlotte talks about the intersectionality of mental health and menstrual health and we share snippets from her brilliant upcoming book, Fading Before Dawn. If you’re struggling with mental health or know someone who is (and let’s face it, who doesn’t these days) then this episode will be a soothing balm, source of inspiration and hopefully a step on the path to healing.
