Crippling anxiety, PMDD, Post-Natal Depression and recovery - this week we are chatting to Charlotte Cooper about her journey with mental health and how she went from receiving her first diagnosis at 19, to becoming a hypnotherapist, meditation teacher, writer and mum who helps people heal.
Charlotte talks about the intersectionality of mental health and menstrual health and we share snippets from her brilliant upcoming book, Fading Before Dawn. If you’re struggling with mental health or know someone who is (and let’s face it, who doesn’t these days) then this episode will be a soothing balm, source of inspiration and hopefully a step on the path to healing.
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Crippling anxiety, PMDD, Post-Natal Depression and recovery - this week we are chatting to Charlotte Cooper about her journey with mental health and how she went from receiving her first diagnosis at 19, to becoming a hypnotherapist, meditation teacher, writer and mum who helps people heal.
Charlotte talks about the intersectionality of mental health and menstrual health and we share snippets from her brilliant upcoming book, Fading Before Dawn. If you’re struggling with mental health or know someone who is (and let’s face it, who doesn’t these days) then this episode will be a soothing balm, source of inspiration and hopefully a step on the path to healing.
Episode 19: Death, Social Justice and the Menstrual Cycle with Lottie Randomly
The Femmepowered Podcast
57 minutes 51 seconds
2 years ago
Episode 19: Death, Social Justice and the Menstrual Cycle with Lottie Randomly
This one goes deep, folks! This week Nat and Giullietta chat with Lottie Randomly - an educator, writer, cycle expert and funeral ceremonialist with a background in mental health.
We explore the often difficult subject of death, and Lottie shares how working with their own menstrual cycle enabled them to enter the world of supporting families through crafting funeral ceremonies. They also share on the topic of social justice, and how the structures we live in and impact our mental and menstrual health.
If you find this episode useful, please leave us a review, rate and share with anyone who might also need to hear it.
The Femmepowered Podcast
Crippling anxiety, PMDD, Post-Natal Depression and recovery - this week we are chatting to Charlotte Cooper about her journey with mental health and how she went from receiving her first diagnosis at 19, to becoming a hypnotherapist, meditation teacher, writer and mum who helps people heal.
Charlotte talks about the intersectionality of mental health and menstrual health and we share snippets from her brilliant upcoming book, Fading Before Dawn. If you’re struggling with mental health or know someone who is (and let’s face it, who doesn’t these days) then this episode will be a soothing balm, source of inspiration and hopefully a step on the path to healing.
