Trying to operate on masculine calendars, systems, and productivity methods can be exhausting — especially for women. In this episode, expert Gigi Hunt shares how cycle syncing can radically transform your energy, health, and effectiveness by aligning your lifestyle with the natural rhythm of your body.

Gigi breaks down the four phases of the menstrual cycle and beautifully compares them to the seasons of the year:

🌬 Winter (Menstruation): A time to slow down, rest, journal, meditate, and release what no longer serves you.
🌱 Spring (Follicular Phase): Energy returns — a season of new ideas, creativity, and momentum.
☀️ Summer (Ovulation): Peak vitality! A time to connect, feel magnetic, social, sensual, and alive.
🍂 Fall (Luteal Phase): Time to reflect, plan, delegate, and tune into your intuition and inner wisdom.

If you're ready to stop pushing against your body and start flowing with it, this episode is a must-listen.

Please go to Gigi's Instagram to learn more. Also, at her Website you can join her Intuitive Flow Program and get her free ebook and so much more!

#CycleSyncing, #FeminineProductivity, #HonorYourCycle, #WomenWithRhythms, #PeriodPower, #FlowNotForce, #SyncWithYourCycle, #HolisticHormoneHealth, #IntuitiveLiving, #SeasonalEnergy