
Ep. #30 with Arlene Miller
In this episode of the Feminine Codes podcast, Tamar and Arlene Cohen Miller discuss the importance of work-life harmony, leadership, and self-care for women. Arlene shares her journey from being an attorney to becoming a leadership coach, emphasizing the need for compassion and heart in leadership and negotiation. This conversation explores various topics, including the significance of self-care, daily practices for recharging, overcoming guilt, and building supportive communities, effective negotiation & setting boundaries. Tamar and Arlene also highlight the role of masculine and feminine styles of meditation and other forms of mindfulness.
The episode concludes with practical tips for effective negotiation and the importance of setting boundaries.
Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy. She is a Work-Life Harmony & Leadership Coach for Women, a Professional Certified Coach with the International Coaching Federation, and a Transformational Mentor for Men and Women.
If your life feels out of balance... if you feel guilty, anxious and stressed... if you are wondering 'where to from here' or 'how can I feel more confident and self-assured then connect with Arlene HERE
Work with Tamar
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