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The FemHealth Nutrition Podcast
Niloufar Deilami, Registered Dietitian
14 episodes
1 week ago
This episode explores the evidence on vitamin D and its role in the pathophysiology and clinical management of polycystic ovary syndrome (PCOS), with a focus on metabolic and reproductive outcomes. We break down proposed biological mechanisms, key findings from recent trials and reviews, and practical considerations for screening and supplementation in clinical practice. Designed for dietitians and women’s health professionals, this episode supports evidence-informed decision making when cari...
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Nutrition
Health & Fitness
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This episode explores the evidence on vitamin D and its role in the pathophysiology and clinical management of polycystic ovary syndrome (PCOS), with a focus on metabolic and reproductive outcomes. We break down proposed biological mechanisms, key findings from recent trials and reviews, and practical considerations for screening and supplementation in clinical practice. Designed for dietitians and women’s health professionals, this episode supports evidence-informed decision making when cari...
Show more...
Nutrition
Health & Fitness
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Energy Balance Across the Menstrual Cycle
The FemHealth Nutrition Podcast
16 minutes
1 month ago
Energy Balance Across the Menstrual Cycle
In the episode, we discuss changes in appetite, cravings, energy intake and energy expenditure across different phases of the menstrual cycle Menstrual Cycles and Disorders Couse for Dietitians:https://whnlearninghub.thinkific.com/courses/menstrualhealth Women's Health Nutrition Learning Hub: www.whnlearninghub.com References: Gorczyca AM, Sjaarda LA, Mitchell EM, et al. Changes in macronutrient, micronutrient, and food group intakes throughout the menstrual cycle in healthy, pr...
The FemHealth Nutrition Podcast
This episode explores the evidence on vitamin D and its role in the pathophysiology and clinical management of polycystic ovary syndrome (PCOS), with a focus on metabolic and reproductive outcomes. We break down proposed biological mechanisms, key findings from recent trials and reviews, and practical considerations for screening and supplementation in clinical practice. Designed for dietitians and women’s health professionals, this episode supports evidence-informed decision making when cari...