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In this episode, I'm giving you an insight into the first of the two coaching formulas we use at the FTF - our 5 Rules.
001 | Why The Health & Fitness Industry Is Failing You
The Female Transformation Formula Podcast
25 minutes
4 years ago
001 | Why The Health & Fitness Industry Is Failing You
In this first-ever episode of the FTF podcast, you'll learn why the most common Health & Fitness advice you hear is the reason you're struggling to take your results to the next level. And, what you need to focus on instead.
The Female Transformation Formula Podcast
In this episode, I'm giving you an insight into the first of the two coaching formulas we use at the FTF - our 5 Rules.
