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The Female Performance Project
Chloe Salter
28 episodes
1 day ago
The podcast for badass strong women who are looking to level up their training via their nutrition and mindset. Come and join me, Chloe Salter, the creator of the Female Performance Project, an online coaching platform specifically for active women, as we talk all things female health and nutrition. As an IFBB Wellness pro bodybuilder, with over ten years experience in the fitness industry as a gym manager, personal trainer, functional fitness coach and nutrition coach, I work with women all around the world to help them smash their goals and prioritise their health. Let's get stuck in!
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Nutrition
Health & Fitness
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All content for The Female Performance Project is the property of Chloe Salter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast for badass strong women who are looking to level up their training via their nutrition and mindset. Come and join me, Chloe Salter, the creator of the Female Performance Project, an online coaching platform specifically for active women, as we talk all things female health and nutrition. As an IFBB Wellness pro bodybuilder, with over ten years experience in the fitness industry as a gym manager, personal trainer, functional fitness coach and nutrition coach, I work with women all around the world to help them smash their goals and prioritise their health. Let's get stuck in!
Show more...
Nutrition
Health & Fitness
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Dr Dean talks female health, supplementation for women, PMS, and more!
The Female Performance Project
50 minutes 24 seconds
1 year ago
Dr Dean talks female health, supplementation for women, PMS, and more!

This is an UNMISSABLE episode as I had the pleasure of chatting with the amazing Dr Dean St Mart, pharmacologist and product formulator at Supplement Needs.


We took a deep dive into female physiology and how this can impact blood test results, our supplementation, and how to make educated choices around our lifestyle based on symptoms and what our hormones are telling us!


Get ready for all the knowledge bombs with this episode!

The Female Performance Project
The podcast for badass strong women who are looking to level up their training via their nutrition and mindset. Come and join me, Chloe Salter, the creator of the Female Performance Project, an online coaching platform specifically for active women, as we talk all things female health and nutrition. As an IFBB Wellness pro bodybuilder, with over ten years experience in the fitness industry as a gym manager, personal trainer, functional fitness coach and nutrition coach, I work with women all around the world to help them smash their goals and prioritise their health. Let's get stuck in!