In today’s episode of The Female Fitness Podcast I share ‘your guide for building muscle tissue’ where I cut through the BS online and talk through the factors you need to nail if you want to make sure you’re getting the most out of your efforts when it comes to hypertrophy!
As always please don’t hesitate to reach out if you have any questions, feedback, or requests for future episodes. I love hearing from you lot!
And it would mean the world if you could share that you’re listening on your IG story if you do enjoy the pod.
I currently have online coaching space available for those of you who want to find your flow and finally learn how to work WITH your body rather than against it - so now’s the time to get in touch!
Enquire here:
https://www.dannibosworth.com/coaching
If you’re in Sheffield and interested in 1-2-1 or small group PT, message me on instagram expressing your interest and I’ll send over all the details you need.
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In today’s episode of The Female Fitness Podcast I share ‘your guide for building muscle tissue’ where I cut through the BS online and talk through the factors you need to nail if you want to make sure you’re getting the most out of your efforts when it comes to hypertrophy!
As always please don’t hesitate to reach out if you have any questions, feedback, or requests for future episodes. I love hearing from you lot!
And it would mean the world if you could share that you’re listening on your IG story if you do enjoy the pod.
I currently have online coaching space available for those of you who want to find your flow and finally learn how to work WITH your body rather than against it - so now’s the time to get in touch!
Enquire here:
https://www.dannibosworth.com/coaching
If you’re in Sheffield and interested in 1-2-1 or small group PT, message me on instagram expressing your interest and I’ll send over all the details you need.
In today’s episode of The Female Fitness Podcast I talk about building a better relationship with food.
I discuss why you might struggle - reverting back to old behaviours at times, and how to combat that.
I help you identify how it might change your life if you lean into the discomfort of doing the work on your relationship with food.
And give you some helpful advice for yours or your clients’ journey!
If you’d like support to finally find peace with food, you can enquire for coaching here:
https://www.dannibosworth.com/coaching
For mentorship - drop me a DM on Instagram with the word ‘mentor’
Danni x
The Female Fitness Podcast
In today’s episode of The Female Fitness Podcast I share ‘your guide for building muscle tissue’ where I cut through the BS online and talk through the factors you need to nail if you want to make sure you’re getting the most out of your efforts when it comes to hypertrophy!
As always please don’t hesitate to reach out if you have any questions, feedback, or requests for future episodes. I love hearing from you lot!
And it would mean the world if you could share that you’re listening on your IG story if you do enjoy the pod.
I currently have online coaching space available for those of you who want to find your flow and finally learn how to work WITH your body rather than against it - so now’s the time to get in touch!
Enquire here:
https://www.dannibosworth.com/coaching
If you’re in Sheffield and interested in 1-2-1 or small group PT, message me on instagram expressing your interest and I’ll send over all the details you need.
