In today’s episode of The Female Fitness Podcast I share ‘your guide for building muscle tissue’ where I cut through the BS online and talk through the factors you need to nail if you want to make sure you’re getting the most out of your efforts when it comes to hypertrophy!
As always please don’t hesitate to reach out if you have any questions, feedback, or requests for future episodes. I love hearing from you lot!
And it would mean the world if you could share that you’re listening on your IG story if you do enjoy the pod.
I currently have online coaching space available for those of you who want to find your flow and finally learn how to work WITH your body rather than against it - so now’s the time to get in touch!
Enquire here:
https://www.dannibosworth.com/coaching
If you’re in Sheffield and interested in 1-2-1 or small group PT, message me on instagram expressing your interest and I’ll send over all the details you need.
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In today’s episode of The Female Fitness Podcast I share ‘your guide for building muscle tissue’ where I cut through the BS online and talk through the factors you need to nail if you want to make sure you’re getting the most out of your efforts when it comes to hypertrophy!
As always please don’t hesitate to reach out if you have any questions, feedback, or requests for future episodes. I love hearing from you lot!
And it would mean the world if you could share that you’re listening on your IG story if you do enjoy the pod.
I currently have online coaching space available for those of you who want to find your flow and finally learn how to work WITH your body rather than against it - so now’s the time to get in touch!
Enquire here:
https://www.dannibosworth.com/coaching
If you’re in Sheffield and interested in 1-2-1 or small group PT, message me on instagram expressing your interest and I’ll send over all the details you need.
Beyond The Basics! What We Stand For & What Our Event Is All About
The Female Fitness Podcast
36 minutes 34 seconds
8 months ago
Beyond The Basics! What We Stand For & What Our Event Is All About
In this week’s episode of The Female Fitness Podcast myself, Michelle Carroll, and Jess Neary chat about what going ‘Beyond The Basics’ means to us as coaches, and how we embody that within our practice.
We discuss the points in our journey/career we realised there was more to fitness,
And why we think it’s important for coaches and their clients to push beyond generic information given around online data, pushing for performance, and sacrificing everything in pursuit of a transformation picture.
We’re diving deeper into all of this and so much more at our event on May 11th in Manchester.
Grab your ticket here before they go!
https://buy.stripe.com/fZebJ6cUlbdf9Ak7sL
The Female Fitness Podcast
In today’s episode of The Female Fitness Podcast I share ‘your guide for building muscle tissue’ where I cut through the BS online and talk through the factors you need to nail if you want to make sure you’re getting the most out of your efforts when it comes to hypertrophy!
As always please don’t hesitate to reach out if you have any questions, feedback, or requests for future episodes. I love hearing from you lot!
And it would mean the world if you could share that you’re listening on your IG story if you do enjoy the pod.
I currently have online coaching space available for those of you who want to find your flow and finally learn how to work WITH your body rather than against it - so now’s the time to get in touch!
Enquire here:
https://www.dannibosworth.com/coaching
If you’re in Sheffield and interested in 1-2-1 or small group PT, message me on instagram expressing your interest and I’ll send over all the details you need.
