Ladies, hold on to your dumbbells because we've got a fitness revolution brewing, and it's all thanks to the CEO and Head Coach of The Female Fitness Formula, Sheridan Skye. She's here to shake up the world of health and fitness, and trust us, you won't want to miss it.
Gone are the days of sacrificing your love for pizza and precious time with your loved ones for the sake of a "perfect" body. Sheridan is here to redefine what health and fitness really means. She's got the best-kept secrets in the game, and she's not afraid to share them with you.
But wait, there's more! Sheridan is bringing in other experts in the industry to give you the ultimate insider knowledge on how to achieve your goals. It's like a fitness pow-wow, and you're invited.
So, if you're ready to say goodbye to the days of celery sticks and endless cardio, and hello to a life of confidence, joy, and peace, then look no further than The Female Fitness Formula podcast.
Get ready to break a sweat and break the mold with Sheridan Skye.
IG: @sheridanskyefit and @thefemalefitnessformula
www.thefemalefitnessformula.com.au
Hosted on Acast. See acast.com/privacy for more information.
Ladies, hold on to your dumbbells because we've got a fitness revolution brewing, and it's all thanks to the CEO and Head Coach of The Female Fitness Formula, Sheridan Skye. She's here to shake up the world of health and fitness, and trust us, you won't want to miss it.
Gone are the days of sacrificing your love for pizza and precious time with your loved ones for the sake of a "perfect" body. Sheridan is here to redefine what health and fitness really means. She's got the best-kept secrets in the game, and she's not afraid to share them with you.
But wait, there's more! Sheridan is bringing in other experts in the industry to give you the ultimate insider knowledge on how to achieve your goals. It's like a fitness pow-wow, and you're invited.
So, if you're ready to say goodbye to the days of celery sticks and endless cardio, and hello to a life of confidence, joy, and peace, then look no further than The Female Fitness Formula podcast.
Get ready to break a sweat and break the mold with Sheridan Skye.
IG: @sheridanskyefit and @thefemalefitnessformula
www.thefemalefitnessformula.com.au
Hosted on Acast. See acast.com/privacy for more information.
This week, Sheridan sits down with the amazing Jordan Syatt, a father, coach, and successful business owner of the Inner Circle. Together, they dive into the world of parenthood and all its joys, challenges, and victories.
Jordan shares his wisdom on the importance of viewing the scale as a tool for gathering data, rather than letting it dictate our self-worth. And if you've been struggling with losing fat and improving your quality of life, you won't want to miss the key thing Jordan reveals that might be holding you back!
Sheridan and Jordan also open up about their fears of raising daughters in a world that often puts too much focus on body size. They discuss how they plan to help their little ones find a sport they love that focuses on their ability to move and use their body, rather than how much it weighs.
So, grab your headphones and get ready to be inspired by the amazing Jordan Syatt and Sheridan's engaging conversation on parenthood, body image, and the power of focusing on what truly matters.
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Hosted on Acast. See acast.com/privacy for more information.