women in sports, female empowerment, boxing, MMA, mentorship, gender barriers, community building, female coaches, women's boxing, resilience   In this conversation, Diamond Long shares her inspiring journey as a female boxer and MMA fighter, discussing the importance of representation and empowerment in combat sports. She highlights the challenges faced by women in the industry, the growth of women's boxing, and her commitment to creating an inclusive community through her gym. Diamond emphasizes the significance of mentorship, resilience, and the need for female leaders in sports, while also sharing her aspirations for the future, including her role as an Olympic referee. takeaways Representation matters in combat sports. Boxing has been a transformative outlet for me. Community support is crucial for athletes. Female coaches are essential for mentorship. The landscape of women's boxing is evolving. Overcoming gender barriers is a collective effort. Creating inclusive spaces fosters growth. A free gym can change lives. Mental resilience is key in sports. Don't stop pursuing your passion, despite challenges.