In this episode, I sit down with Dr. Samantha Ess, naturopathic doctor and founder of Walk the Natural Path, to talk about the rise in infertility, the myths women have been told about their bodies, and what’s actually true when it comes to optimizing fertility.
We dive into:
Why infertility rates are climbing worldwide
The biggest misconceptions women are told about their cycles, hormones, and fertility
How to recognize the early signs your body gives you (and why most women miss them)
The gut-health and fertility connection
Whether you’re trying to conceive, navigating hormonal changes, or just curious about your body’s wisdom, this episode will give some tangible steps forward!
Where to find Dr. Sammie --
Website: https://www.walkthenaturalpath.com/