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The Fellowman Podcast
Alex Palmer
30 episodes
6 months ago
A podcast about men’s mental, physical and spiritual health hosted by Alex Palmer. Featuring knowledge, inspiration, storytelling and more from the many interesting people that I have met along my own path to self improvement and working in the mental health and men’s work space.
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Mental Health
Health & Fitness,
Fitness
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All content for The Fellowman Podcast is the property of Alex Palmer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about men’s mental, physical and spiritual health hosted by Alex Palmer. Featuring knowledge, inspiration, storytelling and more from the many interesting people that I have met along my own path to self improvement and working in the mental health and men’s work space.
Show more...
Mental Health
Health & Fitness,
Fitness
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Take the meds or not?! A chat with psychiatric nurse Cecelia Howard on mental health medications. When to take them, how to get off them and everything in between.
The Fellowman Podcast
1 hour 5 minutes 57 seconds
3 years ago
Take the meds or not?! A chat with psychiatric nurse Cecelia Howard on mental health medications. When to take them, how to get off them and everything in between.
In this episode I'm joined by my own psychiatric nurse practitioner Cecelia Howard PMHNP to talk in detail about the tricky subject of mental health medications. It's an area that still carries a ton of stigma, and it's a serious matter to go down the road of taking antidepressants, mood stabilizers or other psychiatric meds. We use my own very positive experience of working with Cecelia and taking a couple of different drugs (A mood stabilizer called Lamotrigine and an SNRI antidepressant called Pristiq) to highlight her unique approach to working with patients. We talk about her lengthy intake process which includes using DNA testing to assess what medications a patient might need. We cover how to know when you might need meds, why you should avoid any practitioner who writes you a prescription after a 15min consultation, and how to get off meds in the right way at the right time. There are quite a lot of scientific terms used so here are some links if you are not familiar with some of the neuroscience behind this. Neurotransmitter Overview.GABAGlutamateDopamineSeratoninNorepinepherineCalcium and Sodium ION channels NACSAMeL-TryptophanFolateMelatonin Lamotrigine (mood stabilizer)SSRI (antidepressant)SNRI (antidepressant)Benzodiazepine Genomind Pharmacogenetic Testing Book - Blame it on the BrainThis Way Up - Digital Mental Health Tools.
The Fellowman Podcast
A podcast about men’s mental, physical and spiritual health hosted by Alex Palmer. Featuring knowledge, inspiration, storytelling and more from the many interesting people that I have met along my own path to self improvement and working in the mental health and men’s work space.