Letting go is not something you do, it's something you stop doing.

In this episode, we'll be discovering:

1. What letting go is and isn't

2. Why letting go seems hard (but doesn't have to be)

3. The Sedona Method, and how I apply it

4. The Charmian Method, and how you can apply it!

Letting go doesn't have to be dark, tedious or dramatic. It doesn't have to take long. It can even be fun, if you allow yourself to make it so. I understand what it's like to struggle with this topic, and I hope that this will help free you in the process of letting go. There are tons of techniques out there regarding this topic, but these are the ones I personally use and count on.

You deserve to feel free of the things you no longer want to include in your life, and I hope this helps. <3

This is a bonus episode. Stay tuned for Part 2 of Season 3 coming soon!