In this very first episode, I’m taking you behind the scenes and back to where it all started — my own health and fitness journey.

From struggling with my weight, battling mindset challenges, and navigating ups and downs with food, to travelling the world and learning what feeling your best truly means — this is the story that shaped the program, the mission, and the community we’ve built today.

I’m sharing it all with you — the raw moments, the lessons, and how it all led to creating Feel Your Best — so that you know you’re not alone, and that your own journey is worth every step.

Whether you're just starting out or deep into your own transformation, I hope this episode reminds you: it’s not about being perfect — it’s about feeling your best.