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The Feel More Podcast With Mel the Oracle
Mel The Oracle
42 episodes
6 days ago
This is your space to tune into music, artists and books that support you in slowing down, breathing deep & feeling more. True to the melophile and bibliophile I am, I play and introduce you to music that prompts you to find a home with your breath and body & I read you book passages that evoke introspection & stillness - with a bit of storytelling and wisdom dropping in between. By tuning in, you are prioritizing restorative, healing moments for yourself. So sit back, steep some tea, take your shoes off, feel & breathe deep.
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All content for The Feel More Podcast With Mel the Oracle is the property of Mel The Oracle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is your space to tune into music, artists and books that support you in slowing down, breathing deep & feeling more. True to the melophile and bibliophile I am, I play and introduce you to music that prompts you to find a home with your breath and body & I read you book passages that evoke introspection & stillness - with a bit of storytelling and wisdom dropping in between. By tuning in, you are prioritizing restorative, healing moments for yourself. So sit back, steep some tea, take your shoes off, feel & breathe deep.
Show more...
Music Commentary
Music
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E25: My vulnerable moment with comparison | Facing shame, insecurity & inadequacy
The Feel More Podcast With Mel the Oracle
32 minutes 15 seconds
2 years ago
E25: My vulnerable moment with comparison | Facing shame, insecurity & inadequacy

Comparison is the thief of joy, right? Sure, but I'm bored with that adage and platitude. Comparison is human, and I believe we all have moments that we succumb to it. But there are moments where comparison snowballs into mimicking and copying, and when it gets there, there are lessons you can learn from it; if  you choose to. In episode 25 of Full Ass Human, I share a personal, vulnerable story about my experience with losing a friendship because of  a spiraling moment of comparison that reflected a shadowy state of being and the lessons I learned about it.

In this episode of Full Ass Human I also chat with you about:

  •  What comparison is showing you about you
  • Granting yourself grace and compassion in moments you are out of integrity with yourself
  • Considerations for choosing sisterships/friendships
  • Taking moments to acknowledge and integrate your shadow

I'm excited for you to get exactly what you need from this episode!

✍🏾SHOW NOTES✍🏾

Support the show monthly here for as little as $3! Thank you in advance! And thank you to Buzzsprout Subscriptions!!

This week's playlist suggestion: The Feminine Divine : A Feminine Vibe
An ode to sisterhood.


The Full Ass Human Inner Circle is now open! If you are looking for intimate, soulful community, this is absolutely the space for you ,
go here!

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Want to chat or share your reflections about this episode? I love to hear these! send me a voice note


If you love the show, please give a 5 star rating on Spotify and head to the Apple Podcasts app to leave a written review!

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"I love opening and reading your emails because they help me slow down...and I notice I breathe a little slower when I read your messages. You are giving me space to direct my attention inward." - A.A

"The email love notes as you call them are amazing. They are very helpful for reflection purposes and applying new waves of thought. Your offering is very special and I feel like it's intimate and I love it." - R.L

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Hosted, Produced & Edited by Melanie Holst-Collins/Mel The Oracle

Post Roll Background Music
Resolutions by Scott Buckley | https://soundcloud.com/scottbuckley
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Attribution 4.0 International (CC BY 4.0)
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The Feel More Podcast With Mel the Oracle
This is your space to tune into music, artists and books that support you in slowing down, breathing deep & feeling more. True to the melophile and bibliophile I am, I play and introduce you to music that prompts you to find a home with your breath and body & I read you book passages that evoke introspection & stillness - with a bit of storytelling and wisdom dropping in between. By tuning in, you are prioritizing restorative, healing moments for yourself. So sit back, steep some tea, take your shoes off, feel & breathe deep.