Learning to build the 'releasee' muscle is a paramount practice on this human journey. Getting to a place where you can find the gratitude in releasing and allowing people to remove themselves from your life is a process that supports making space for healthier connections, but also cuts down on the suffering we inflict on ourselves. In episode 22 of Full Ass Human, I share a recent, personal story that happened with the new moon that demonstrates my growing relationship with the magic of release and willingly allowing others to remove themselves from my life - for both our goods.
In this episode of Full Ass Human I also chat with you about:
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✍🏾SHOW NOTES✍🏾
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This week's playlist suggestion: Things On My Mind : A Season Shift Vibe
A vibe for just moving with your thoughts and shifting with the season
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