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The Feel Good Podcastâ„¢
Trudy Diraj
32 episodes
3 months ago
💛 Guided Daily Meditation to Energize your mental health - Transform Your Life with Metta Meditation: A Guided Practice for Love and Kindness-10 minutes I practice meditation in the morning before my routine. While you may not see an impact immediately, my clients have noticed a change in their mental health and feelings at peace after 2 weeks. The key Is to train your brain to think positively. You can do it too. Listening to Meditations & Positive Affirmations has been such a huge pa...
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Health & Fitness
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All content for The Feel Good Podcastâ„¢ is the property of Trudy Diraj and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
💛 Guided Daily Meditation to Energize your mental health - Transform Your Life with Metta Meditation: A Guided Practice for Love and Kindness-10 minutes I practice meditation in the morning before my routine. While you may not see an impact immediately, my clients have noticed a change in their mental health and feelings at peace after 2 weeks. The key Is to train your brain to think positively. You can do it too. Listening to Meditations & Positive Affirmations has been such a huge pa...
Show more...
Health & Fitness
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Why Gratitude is positive for your health!
The Feel Good Podcastâ„¢
9 minutes
5 years ago
Why Gratitude is positive for your health!
💥iCoach Hypnosis Hypnotherapist Trudy 💥in this podcast talks about the impact of gratitude on your health. The Feel Good Podcast on the icoachhypnosis Network is your go-to resource for improving your well being, achieving a growth mindset and reprograms your thoughts to achieve positive change. About me: I am Trudy. I help people with their journey of self-discovery. Whether your goal is to increase or build self confidence, or find fulfillment in a passion project, it can be ...
The Feel Good Podcastâ„¢
💛 Guided Daily Meditation to Energize your mental health - Transform Your Life with Metta Meditation: A Guided Practice for Love and Kindness-10 minutes I practice meditation in the morning before my routine. While you may not see an impact immediately, my clients have noticed a change in their mental health and feelings at peace after 2 weeks. The key Is to train your brain to think positively. You can do it too. Listening to Meditations & Positive Affirmations has been such a huge pa...