💛 Guided Daily Meditation to Energize your mental health - Transform Your Life with Metta Meditation: A Guided Practice for Love and Kindness-10 minutes I practice meditation in the morning before my routine. While you may not see an impact immediately, my clients have noticed a change in their mental health and feelings at peace after 2 weeks. The key Is to train your brain to think positively. You can do it too. Listening to Meditations & Positive Affirmations has been such a huge pa...
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💛 Guided Daily Meditation to Energize your mental health - Transform Your Life with Metta Meditation: A Guided Practice for Love and Kindness-10 minutes I practice meditation in the morning before my routine. While you may not see an impact immediately, my clients have noticed a change in their mental health and feelings at peace after 2 weeks. The key Is to train your brain to think positively. You can do it too. Listening to Meditations & Positive Affirmations has been such a huge pa...
💥iCoach Hypnosis Hypnotherapist Trudy 💥 In this edition, Trudy talks about the Art of Forest Bathing or Shinrin-Yoku We're back with Season 2 of The Feel Good Podcast on the icoachhypnosis Network. The Feel Good Podcast is your go-to resource for improving your well being, achieving a growth mindset and reprograms your thoughts to achieve positive change. About me: I am Trudy. I help people with their journey of self-discovery. Whether your goal is to increase or build self con...
The Feel Good Podcastâ„¢
💛 Guided Daily Meditation to Energize your mental health - Transform Your Life with Metta Meditation: A Guided Practice for Love and Kindness-10 minutes I practice meditation in the morning before my routine. While you may not see an impact immediately, my clients have noticed a change in their mental health and feelings at peace after 2 weeks. The key Is to train your brain to think positively. You can do it too. Listening to Meditations & Positive Affirmations has been such a huge pa...
