157: Embracing Pain With a Purpose

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d7/31/d7/d731d73b-0c90-ead2-2f2e-98fc82b1d677/mza_3095237964965224917.jpg/600x600bb.jpg

The Feel Good Daily Show

Bloom Flourish Fitness

165 episodes

1 week ago

Welcome to the Feel Good Daily Show. Your weekly podcast that will help you feel good, for good. From fitness and nutrition, to mindset and real life stories, you will leave each episode with the tools that you need to feel your best everyday.

Self-Improvement

Education

RSS

All content for The Feel Good Daily Show is the property of Bloom Flourish Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/3153600/3153600-1748525209399-9f6c326acd3c3.jpg

157: Embracing Pain With a Purpose

The Feel Good Daily Show

16 minutes 3 seconds

1 month ago

157: Embracing Pain With a Purpose

In this episode Sam and Jess discuss the importance of embracing pain when it has a purpose. Pain isn't always a bad thing. Embracing discomfort is often the way to reach your desired outcomes.

Takeaways

Pain with a purpose is essential for growth.
Without pain, there's no growth in fitness.
You are stronger than you think, especially duringchallenges.
Challenging yourself leads to personal growth.

Try the BFF App for 7 days for free