Laura Patterson joins us to dish about microgreens and building your own homegrown business. Former nurse, Laura was burnt out and was looking for a way to be a present mother to her children. Through a series of events this mom turned six-figure-business owner shows us how to feed your soul and your community in this 45 minute interview.
Follow Laura on instagram at https://www.instagram.com/handgrowngreens/
FGCP listeners get 50% off of Laura’s online mini course "Microgreen Magic". This is about a 1 hour long online course on growing microgreens for home use. This course also includes her wheatgrass intro class and a lesson on scaling up your growing!
https://handgrowngreens.com/course-sales-page/
Take a look at this free resource for anyone interested in learning more about growing Microgreens for profit.
Here's the link for her free guide: "The Ultimate Guide to Decide if Starting a Microgreens Business is right for you"
https://handgrowngreens.com/freeguide
Sponsors
Are you looking for a total mind and body supplement? Over the past couple of years I have tried many different supplements, everything from fish and seaweed oils to green superfood shakes but nothing I ever took really seemed to give me that edge. I
n previous interviews with Regenerative Health Specialists, Karri Tidwell and Carrie Drinkwine we spoke about the importance of adding a Whole Foods supplement that is packed with the phytochemicals that our bodies and brains rely on for daily maintenance and peak performance.
Both women turned me onto Purium a Whole Foods supplement system featuring wind dried regeneratively grown superfoods that are readily available for your body all while healing your gut and cleansing harmful chemicals like glyphosate out of your system.
Below are links for two of the most popular systems. If you’re like me and don’t like to commit to something right off the bat, try their power greens or Apothocherry night time blend.
Use code FEELGOOD20 for 20% or $50 off your first order- whichever is greater
https://ishoppurium.com?prods=6544672587848:1&giftcard=FEELGOOD20
https://ishoppurium.com?prods=6544672555080:1&giftcard=FEELGOOD20
Covid- the thing we all hate to talk about but can't seem to escape the topic in our own conversations. Not to worry we don't mention it toooo much but hey- in 2021 you cannot talk about immune support without mentioning covid. Carrie Drinkwine is a Certified Detox Specialist, Holistic Nutritionist, Iridologist, and Arvigo Maya abdominal therapist (among many more titles) Carrie sits down with me and we discuss immune support, her clinic and how to truly heal our bodies.
You can find Carrie's practice at Wise Wellness or visit her on instagram
This episode is brought to you by Purium. Purium is where my family goes to to source organic, regeneratively grown and wind dried superfoods like spirulina, wheatgrass, aloe, amaranth, and so much more. Get 20% off or $50 (whichever is more) off of your first order by using the code FEELGOOD20 at checkout when you shop at www.ishoppurium.com
Kyle and I talk about regenerative agriculture on her family's Michigan farm, their on farm shop and more on this week's episode.
Get to know the Brisendine family, shop, and book your own tour at www.willowfarmllc.com or hang out with them on instagram https://www.instagram.com/willowfarmllc/
Visit our guests at www.revolveprimalhealth.com and dive in to better living with recipes, tips, support and more from this mother- daughter duo.
Why is milk bad for us? Well it turns out that it isn't. Have you ever heard of A2 Dairy? Neither had I- that is until I stumbled upon A2 dairy, a milk that is actually full of benefits- namely omega 3 fatty acids. Hang out with Stephanie and Blake, 2 California dairy farmers who are changing the dairy game, all by revisiting the past.
If passed, Initiative 16 would be the beginning of the end for Colorado's 7 Billion dollar agricultural industry. Find out why the PAUSE act (Protect Animals from Unnecessary Suffering and Exploitation) is a problematic Initiative with a misleading title. The PAUSE act would bankrupt farmers and ranchers, raise the cost of food and cause the collapse of not only Colorado's ag industry but local economies all over rural Colorado.
Erica and Josh from Ciardullo Ranch join me again as we hear first hand what this initiative could do to Colorado family owned ranches just like theirs. Get to know them at https://www.instagram.com/ciardulloranch/
This week I sat down with Karri Tidwell a Regenerative Health Specialist with over 19 years practicing holistic medicine. We discussed diet, lifestyle, environmental toxins and the lymphatic system. Karri is wealth of information, if you are looking for ways to heal your body from the inside out and get to the root cause of an illness- this episode is for you.
Visit Karri at:
https://www.instagram.com/karritidwell/
Retired firefighter and school teacher Josh and Erica own Ciardullo Ranch. Along with their 15 year old son, this family stewards land along the foothills of Northern Colorado where their cows roam the land contributing to the ecosystem as nature intended. Hear about their journey of land ownership, health and vitality as we discuss topics of regenerative agriculture, autoimmune diseases and the ailments that our current food system perpetuates.
Visit Ciardullo Ranch at https://ciardulloranch.com and Instagram https://www.instagram.com/ciardulloranch/
This week I sit down with Nadine Shaw and discuss biohacking. Biohacking has been a popular way for people to take control of their health. Because we are all bio-individualistic beings, biohacking is an incredible way for you to find out exactly what works best for you. It's kind of a DIY study of your own personal biology.
https://www.instagram.com/create_healthandlifestyle/
https://mailchi.mp/0525310e10c8/ten-ways-to-biohack-your-health-every-day
After serving in the Army as a Combat Engineer Officer, Justen Garrity wanted to create a sustainability focused business. Today he owns Veteran Compost a company that is about 2 things: 1. Employing Veterans and their families and 2. Turning food scraps into high quality compost.
Veteran Compost serves the Aberdeen, Maryland area visit them at https://www.instagram.com/veteran_compost/
Who doesn't like coffee? The smell, the bold flavor, sound of grinding fresh beans in the morning... I'm here for all of it. It's so important to support local roasters, especially when they're a military family that ensures their beans come from fair trade, ethically purchased farmers around the world. In this episode I sit down with Co-Founder Zachariah Pittman and we talk about his sourcing, roasting and I get to answer the burning question- What is the difference between Espresso Beans and Coffee Beans.
Visit the Pittmans at https://www.facebook.com/pittmancoffee/ or on instagram @pittmancoffee https://www.instagram.com/pittmancoffee/
Functional medicine is on the forefront of medical science. It looks at how we can heal our bodies naturally and by using food as medicine. Sarah Diamond with Finding Ground Nutrition practices using functional principles to heal women's bodies and brains by balancing hormones and healing gut issues. Sarah talking to us about food, health and environmental justice. Sarah's journey into functional nutrition began in her early years when her grandmother was diagnosed with cancer caused by environmental toxins. She saw how her grandmother used food to cure her cancer and now shares her story and supports her grandmother during her lawsuit against Monsanto for the Stage 4 Non-Hodgkin Lymphoma Monsanto caused by their glyphosate.
You can visit Sarah at https://www.instagram.com/findinggroundnutrition/ and https://findinggroundnutrition.com
On March 22nd the USDA was sued by organic farmers to keep hydroponics from being considered "Organic" Unfortunately the USDA disregarded decades of laws, policy and the full intent of the organic movement and accepted hydroponics into the Organic Label. Linley Dixon PhD, Co Director speaks with me about why this is problematic for farming communities and consumers alike. Hang out with us as we chat about organic farming, health and the wealth of our soils.
Join the movement at https://www.realorganicproject.org
STEM Educator, founder of Science in the City Kyesha Ruffin talks to us in this special episode for Earth Day about her newest project #ThePledge a movement to end environmental injustice all around the world. Sign The Pledge today and find out how you can save our world and the people in it.
https://www.scicityco.com/thepledge
Visit Kyesha at https://www.instagram.com/scicityco/ to learn more and get to know the person shaping today's youth!