In this episode of The Feeding Hour Podcast Abby and Catherine discuss the challenges faced by mothers with low milk supply, particularly focusing on second-time moms who may have had difficulties in their first breastfeeding experience. They emphasize the importance of understanding that each pregnancy and breastfeeding journey is unique, and that previous experiences do not dictate future outcomes. The conversation covers the basics of milk supply, the impact of birth experiences, and the significance of mental preparation and support from lactation consultants. We encourage mothers to approach their breastfeeding journey with an open mind and to seek help when needed, reinforcing that they are not defined by past challenges.