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The Fearless Warrior Podcast
Coach AB, Amanda Schaefer
114 episodes
13 hours ago
Do you struggle to find the right words as a parent sometimes? Especially after a tough game? This episode is for you! Build your athlete’s mental game with practical tools that turn car rides into connection and confidence. Learn my 3P method: what to say and how to say it. (With a few fewer eye rolls from your teen!) Episode Highlights: • 3 Ps of parent conversation • Shifting postgame timing and tone to reduce heat • Mapping her mental game and naming triggers • External, internal, and ph...
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Sports
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for The Fearless Warrior Podcast is the property of Coach AB, Amanda Schaefer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you struggle to find the right words as a parent sometimes? Especially after a tough game? This episode is for you! Build your athlete’s mental game with practical tools that turn car rides into connection and confidence. Learn my 3P method: what to say and how to say it. (With a few fewer eye rolls from your teen!) Episode Highlights: • 3 Ps of parent conversation • Shifting postgame timing and tone to reduce heat • Mapping her mental game and naming triggers • External, internal, and ph...
Show more...
Sports
Education,
Self-Improvement,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ad/fe/3a/adfe3acb-1f0d-748c-76f5-fb78dfb81bcb/mza_18351401929963697965.jpg/600x600bb.jpg
104: Parents: How to Help Your Athlete Create Routines to Stay Self-Motivated
The Fearless Warrior Podcast
42 minutes
1 month ago
104: Parents: How to Help Your Athlete Create Routines to Stay Self-Motivated
We're taking you back to 2023 with a parent workshop on: The Power of Routines and Accountability. I dive into the importance of building consistent habits that emphasize self-reflection and ownership to create resilient competitors who can bounce back from mistakes. Episode Highlights: • Mental skills work best when treated consistently, regardless of performance • Over-praising after poor performances creates disconnection • Nagging and bribing create external pressure rather than i...
The Fearless Warrior Podcast
Do you struggle to find the right words as a parent sometimes? Especially after a tough game? This episode is for you! Build your athlete’s mental game with practical tools that turn car rides into connection and confidence. Learn my 3P method: what to say and how to say it. (With a few fewer eye rolls from your teen!) Episode Highlights: • 3 Ps of parent conversation • Shifting postgame timing and tone to reduce heat • Mapping her mental game and naming triggers • External, internal, and ph...