Do you struggle to find the right words as a parent sometimes? Especially after a tough game? This episode is for you! Build your athlete’s mental game with practical tools that turn car rides into connection and confidence. Learn my 3P method: what to say and how to say it. (With a few fewer eye rolls from your teen!) Episode Highlights: • 3 Ps of parent conversation • Shifting postgame timing and tone to reduce heat • Mapping her mental game and naming triggers • External, internal, and ph...
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Do you struggle to find the right words as a parent sometimes? Especially after a tough game? This episode is for you! Build your athlete’s mental game with practical tools that turn car rides into connection and confidence. Learn my 3P method: what to say and how to say it. (With a few fewer eye rolls from your teen!) Episode Highlights: • 3 Ps of parent conversation • Shifting postgame timing and tone to reduce heat • Mapping her mental game and naming triggers • External, internal, and ph...
093: Helping Your Softball Athlete Have a Growth Mindset
The Fearless Warrior Podcast
44 minutes
4 months ago
093: Helping Your Softball Athlete Have a Growth Mindset
In today's episode, I am sharing a co-hosted parent workshop from 2021 with Coach Nicole Dennis, a mental performance coach, on growth mindset. We explore how understanding and developing a growth mindset can transform athletic performance, especially for young pitchers. Episode Highlights: • Creating awareness about fixed-mindset language and behaviors • The power of "yet" • Praising the process and effort rather than talent or natural ability • Using intentional conversations to get...
The Fearless Warrior Podcast
Do you struggle to find the right words as a parent sometimes? Especially after a tough game? This episode is for you! Build your athlete’s mental game with practical tools that turn car rides into connection and confidence. Learn my 3P method: what to say and how to say it. (With a few fewer eye rolls from your teen!) Episode Highlights: • 3 Ps of parent conversation • Shifting postgame timing and tone to reduce heat • Mapping her mental game and naming triggers • External, internal, and ph...
