In this season finale of The Fearless Foodie Podcast, Amy dives headfirst into the reality faced by food and retail professionals as the chaos of Christmas approaches. She shares raw, personal reflections from her own journey through burnout and recovery, using those lessons to offer a toolkit of practical strategies for surviving — not just soldiering through — the busiest time of year in the industry. Amy unpacks what real resilience looks like (hint: it’s not about ignoring your own needs), tackles the power of saying “no,” and reminds us all that "good enough" really can be good enough. The episode blends honest storytelling, bold advice, and real-world tips to help listeners reclaim their energy, set boundaries, and truly thrive through the holiday rush—and beyond. If you’ve ever felt the seasonal squeeze or wondered if it’s okay to pause and ask for help, this episode is your permission slip.