In this episode, the host discusses imposter syndrome and its impact on navigating the workplace. They share personal experiences and provide strategies to combat imposter syndrome. The root causes of imposter syndrome are explored, including upbringing, personality traits, work environment, achievement and success, societal and cultural factors, and lack of validation. The importance of talking about imposter syndrome, keeping a brag sheet, reframing thoughts, seeking feedback, and acknowledging personal growth are emphasized. The host encourages listeners to be proud of their journey and to show the world what they're made of Takeaways

Imposter syndrome is a common experience in the workplace and can be paralyzing and demoralizing.

The root causes of imposter syndrome include upbringing, personality traits, work environment, achievement and success, societal and cultural factors, and lack of validation.

Strategies to combat imposter syndrome include talking about it, keeping a brag sheet, reframing thoughts, seeking feedback, and acknowledging personal growth.

Imposter syndrome is a sign of venturing beyond one's comfort zone and pushing the boundaries of capabilities.

It's important to be proud of personal growth and not let imposter syndrome hinder progress.