36. The One Where We Talk Like We Aren’t Being Recorded with Michelle Peris and Leigha Saunders

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The Fatigue Fixer

Dr. Sarah Vadeboncoeur, Story Studio Network

42 episodes

2 weeks ago

Join Dr. Sarah Vadeboncoeur, a Naturopathic Doctor who's been the guiding light for thousands of women struggling with fatigue for over a decade. Dr. Sarah challenges the common misconception that feeling drained equates to being flawed. In "The Fatigue Fixer", she offers insights into our body's messages, reminding us that our tiredness isn't a sign of weakness, but a signal of misalignment. By truly understanding and caring for our bodies, we can navigate the road to better energy.

In a world filled with immeasurable expectations, Sarah aims to support every woman, from the hands-on mom to the aspiring Prime Minister. Dive in as we dissect the physical, emotional and societal pressures draining our energy, and together, shift the narrative around fatigue. Your exhaustion has a story; let's rewrite it together.

Get your daily dose of fatigue fixing tips over on Dr. Sarah’s Instagram @sarahvadeboncoeur or visit her website at www.docereclinic.ca to learn more about how you can work with her.

Health & Fitness

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36. The One Where We Talk Like We Aren’t Being Recorded with Michelle Peris and Leigha Saunders

The Fatigue Fixer

50 minutes

4 months ago

36. The One Where We Talk Like We Aren’t Being Recorded with Michelle Peris and Leigha Saunders

Women’s health after 35 comes with a lot of noise—and even more gaslighting. In this honest, unfiltered episode of The Fatigue Fixer, I’m joined by my dear friends, and fellow naturopathic doctors, Dr. Michelle Peris and Dr. Leigha Saunders, for the kind of conversation we wish more women were having. No bios, no scripts, just real talk about what we’re tired of seeing, hearing, and feeling when it comes to health, productivity, mindset, and the pressure to do it all.

We talk about the narratives that need to change, and how supportive female friendships aren’t just nice to have—they’re a non-negotiable part of healing.

Key Takeaways:

Why “It’s just perimenopause” is an oversimplified and harmful response to women’s symptoms
The hidden cost of tying your self-worth to productivity and doing
How female anger is pathologized—and why it’s actually healthy
The power of friendships where you can tell the truth, without judgment
A new way to look at rest, weight gain, and emotional expression
What we’re sick of hearing in our practices (and what we’re replacing it with)

Dr. Michelle Peris is a Naturopathic Doctor, founder of The Wild Collective, clinic owner at The Poppy Clinic in Burlington ON, and host of the podcast Wild Medicine. Learn more at michelleperis.com, and follow her on Instagram.

Dr. Leigha Saunders is a Naturopathic Doctor, Menopause Society Certified Practitioner, and host of the podcast Grown Up Girl Talk. Learn more at leighasaundersnd.com, and follow her on Instagram.

Dr. Sarah Vadeboncoeur is a Naturopathic Doctor, mom, and fatigue fixer who’s on a mission to help women fix their fatigue and get the health care they deserve. You can find her talking about all things fatigue on Instagram and learn more about her services at drsarahv.ca.

The Fatigue Fixer is produced by Story Studio Network.