24. The One Where You’re A Raging Bitch

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The Fatigue Fixer

Dr. Sarah Vadeboncoeur, Story Studio Network

42 episodes

2 weeks ago

Join Dr. Sarah Vadeboncoeur, a Naturopathic Doctor who's been the guiding light for thousands of women struggling with fatigue for over a decade. Dr. Sarah challenges the common misconception that feeling drained equates to being flawed. In "The Fatigue Fixer", she offers insights into our body's messages, reminding us that our tiredness isn't a sign of weakness, but a signal of misalignment. By truly understanding and caring for our bodies, we can navigate the road to better energy.

In a world filled with immeasurable expectations, Sarah aims to support every woman, from the hands-on mom to the aspiring Prime Minister. Dive in as we dissect the physical, emotional and societal pressures draining our energy, and together, shift the narrative around fatigue. Your exhaustion has a story; let's rewrite it together.

Get your daily dose of fatigue fixing tips over on Dr. Sarah’s Instagram @sarahvadeboncoeur or visit her website at www.docereclinic.ca to learn more about how you can work with her.

Health & Fitness

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Health & Fitness

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24. The One Where You’re A Raging Bitch

The Fatigue Fixer

39 minutes

1 year ago

24. The One Where You’re A Raging Bitch

It’s time to have an honest conversation about why so many women are angry, irritable, impatient, and struggling with raging PMS. Dr. Sarah shares why anger shows up, what it’s here to show you, and why suppressing it is making you both physically and mentally unwell. Learn what actually causes PMS (hint: it’s not a hormone imbalance), and what you can do to not feel like a raging bitch every month.

Key takeaways:

Anger is an action emotion and it’s showing up to get you to change something that isn’t working for you
The two key reasons women get angry
What to do (and not do) when PMS shows up and you hate everyone around you

Dr. Sarah Vadeboncoeur is a Naturopathic Doctor, mom, and fatigue fixer who’s on a mission to help women fix their fatigue and get the health care they deserve. You can find her talking about all things fatigue on Instagram and learn more about her services at drsarahv.ca.

The Fatigue Fixer is produced by Story Studio Network.